In the Gallery This Month
Yoga classes began in the gallery with Kay Delp, CRYT instructing and were beneficial and fun. Times are changing to 3:15 pm — still on Tuesdays. There is a 10% discount for active gallery members. From Kay Delp of Eastern Sky Co-Op: Happy Finally Fall !
…and I’m quite ready to start planning to pack away those patio cushions (and just who is going to clean them this year?! It SHOULD be the dog who naps on them) and to pile some pumpkins at my front door. Bring on the gingersnaps & hot tea!
ESC has planned another workshop at Gallery 50 on the THIRD THURSDAY of October (10/20) from 6:30pm ‘til 8:00pm, with Peggy Dyer, RYT200. This 90 minute “Release and Detoxify” experience combines a gentle detoxifying yoga practice with an activity to also detoxify your mind — you will be creating a “burn bundle” to capture & release those things that no longer serve you…and you will be using a gentle charcoal face mask (with warm cloths) before the final meditation. Advance registration is required & space is limited, due the level of personal attention. Email Peggy @ email@example.com. The flyer is attached & also below. This Tue., Oct. 9, I will be returning from a wedding in Maine. I have asked Peggy to be our special guest instructor in my absence, and she has graciously agreed. You will be in good hands. I will miss all of you, and am eager to resume our classes together on Tue, Oct. 16. Maybe there’ll be some maple candy snatched up in Vermont – it depends on my willpower…
As always, I am honored to have shared your practice in my classes in Gallery 50 on Tuesdays at 3:15pm – we enjoy ourselves while doing good for our minds, bodies and spirits! As always, I value your feedback and welcome the opportunity to discuss your practice together.
Funding has been made possible in part by the New Jersey State Council on the
Arts/Department of State and the Cumberland County Board of
Chosen Freeholders through the County Cultural and Heritage Commission
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50 East Commerce Street, Bridgeton, NJ 08302